Train Like a Champion Anywhere
You don’t have to live near one of our physical locations to train like one of our athletes.
The Shamba Training app by the HYROX Performance Center give you direct access to the same training philosophy, structure, and intensity that has helped our athletes consistently stand on HYROX race podiums. Results earned through disciplined, repeatable training. Whether you’re brand new to HYROX or chasing a new PR, our online options meet you where you are and push you to the next level.
Who This Is For
Shamba Training is built for:
- Athletes training for HYROX who don’t live near the HYROX Performance Center Competitors of all levels, from first‑timers to elite racers
- Anyone who wants structured, proven programming, without guessing.
If you’re serious about training like a champion, location shouldn’t be the barrier.
Two Ways to Train Online
Monthly HYROX Online Training
Free 7 days trial then $29.99 a month
Ongoing access to the Shamba Training program that mirrors what our in‑person athletes are doing inside the gym.
What you get:
- Structured weekly training built for HYROX performance
- Progressions that scale for all levels from first‑time racers to podium contenders
- Proven programming used by hundreds of HYROX finishers and athletes who have stood on the podium
- Ability to add workout results and track progress
This option is ideal if you want:
- Long‑term progress
- Fresh programming every week
- Training that adapts as you improve
8‑Week HYROX Training Program
$69.99 One‑Time Purchase
Self‑contained, race‑ready program to sharpen fitness and confidence heading into competition.
What you get:
- 8 weeks of structured training
- Clear weekly layout and intent
- Strength, conditioning, and HYROX‑specific workouts
- A proven framework used by HYROX athletes to prepare for race day
This option is ideal if you want:
- A clear start and finish
- A defined build toward a specific race
- A one‑time download you can run on your own schedule
Monthly HYROX Online Training
Shamba Training by the HYROX Performance Center isn’t theoretical; it has been tested on race day
Our athletes have:
- Stood on HYROX podiums across multiple divisions
- Consistently improved race times
- Built strength, durability, and confidence that transfers directly to competition
In HYROX Anaheim 2025 alone we had over 200 finishers, 16 podium winners, and 4 world qualifiers all training with the program.
Athlete Testimonials
See what HYROX athletes have to say about Shamba Training.
Jon Co
I’ll be real with you: I went from living in bulk season forever to actually finishing a HYROX race. How? Shamba Training by the HYROX Performance Center. This program completely changed how I train and how I think about endurance. If running feels like punishment, Shamba Training is where you rewrite the story. The programming is built to make you race ready even if your cardio is, let’s say, “developing.”
Steve Bulla
Shamba Training has been a game changer for me as an athlete. The programming is intentional, challenging, and clearly designed to build real race readiness, not just fitness for fitness’ sake. I feel stronger, faster, and more confident in my capacity every week.
Ava Guy
This HYROX gym has truly exceptional programming. The workouts are intentional, well-structured, and clearly designed to build both strength and endurance in a way that directly translates to race performance. Every session had purpose, and over time I could feel how the programming was preparing me mentally and physically for HYROX. I recently ran my first HYROX race, and I can honestly say there is no way I would have been able to do it without this programming.
Katie Gustas
This is the strongest and most well-conditioned I’ve ever felt, across both strength and endurance. Before Shamba Training, I underestimated the level of training required to compete with high-caliber hybrid athletes. Shamba Training has pushed me beyond my limits, challenged me in entirely new ways, and turned what used to be hard workouts into warm-ups.
Equipment Needed
Our workouts are written with standard HYROX‑style equipment in mind. If you don’t have everything, we’ve included simple substitutions so you can still train effectively.
Common Equipment: 6 boxes with images
- Dumbbells or kettlebells
- Barbell (optional but helpful)
- Plyo box or sturdy step
- Row erg, ski erg, or bike
- Wall ball or med ball
- Sled (push/pull)
